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The #BYBD™️ Bedtime Blueprint

A talk by KUTI mack.
Founder, CEO, BYBD™️

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About this talk

KUTI’s easily implementable bedtime ritual will be the key to your BEST and most productive days ever!

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BYBDe-Stresser

Directive details outlining KUTI’s 6 favorite & proven ways to efficiently reduce stress.

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KUTI mack.

•BA in Rhetoric & Communication, University of Virginia •National Council of Strength & Fitness (Master Trainer, Nutrition & Sports Injury Concentrations)

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